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What is Reiki?

Hi guys,


In this post I will explain you what is Reiki? Probably this is a simple question for many of you, but I feel it’s really important to explain more in depth what Reiki is and how everyone can benefit from it.


There are many ideas about Reiki and other energy therapies, but it will be my honest pleasure to introduce you the beauty of Reiki.


Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.


Reiki is gentle and not invasive. It treats a person holistically, bringing harmony and balance to the body, mind and soul.

During a treatment the practitioner will place their hands over energy centres in the body, chakras or wherever imbalances or blockages are intuitively sensed.

Reiki, flows from the hands of the practitioner stimulating the body's ability to self heal, beginning a detoxification process or in other words, healing.

A treatment feels like a wonderful glowing radiance that flows through and around you creating many beneficial effects. Receivers report a comforting sensation and a deep sense of ease. including feelings of peace, security and wellbeing, unconditional love, and so much more.

A treatment can even be sent over a distance.


It's important to highlight that Reiki gives a safe space and brings only lasting positive change. It’s also important to let you know that the energy is not coming from the practitioner, rather the practitioner is a channel from which Reiki flows.


Reiki is a complementary therapy which when used alone or as part of a treatment plan with other therapies or medication sees a significant improvement in dis-ease. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

It has been effective in helping in many known illness because always creates a beneficial effect.

It's an exciting time as with new scientific findings of the effects of Reiki & a collective shift calling for a deeper level of healing, Reiki brings exactly that ~ a profound and valuable therapy


Overall, Reiki is a simple, natural and safe method that everyone can use. It is not related with any religious belief or dogma, but many have reported miraculous results.



Please, follow me to my next post where I will explain you in more detail how Reiki works



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